703 64 Avenue SE, Unit 170, Calgary, AB, T2H 2C3

Sports Performance & Injury Treatment in Calgary

ABOUT

Recover Faster & Perform at Your Best

Whether you’re dealing with an injury or looking to improve performance, your body needs proper support to stay strong, mobile, and resilient. At One Hand Acupuncture, we help athletes and active individuals recover faster, reduce pain, and optimize physical performance.

Using acupuncture and Traditional Chinese Medicine, we focus on restoring balance, improving circulation, and supporting your body’s natural healing process.

Therapies That Support Athletic Recovery

We may combine multiple therapies to support healing and performance:

Acupuncture

Targets injured or overworked areas to reduce pain, improve circulation, and accelerate healing.

Manual Therapies

Hands-on techniques may be used to improve mobility, release tension, and support proper muscle function.

Cupping Therapy

Helps release tight muscles, increase blood flow, and reduce soreness — especially beneficial after training or competition.

 

Gua Sha (Scraping Therapy)

Breaks up muscle tension and stagnation while promoting faster recovery and reduced inflammation.

How Acupuncture Supports Performance & Recovery

Acupuncture works by reducing inflammation, improving blood flow, and releasing muscle tension — all essential for recovery and performance.

For sports and injuries, this can help:

  • Speed up recovery from strains, sprains, and overuse injuries
  • Reduce muscle soreness and inflammation
  • Improve flexibility and range of motion
  • Relieve tension and prevent future injuries
  • Support overall strength, endurance, and performance

Many patients use acupuncture both for injury recovery and ongoing performance maintenance.

Our Location

Address: Nostos Chiropractic

703 64 Avenue SE, Unit 170, Calgary, AB, T2H 2C3

 

Business Hours:

Monday:  9:00AM – 6:00PM
Tuesday:  9:00 AM – 6:00PM
Wednesday:  9:00AM – 6:00PM
Saturday:  9:00AM – 2:00PM
Sunday:  CLOSED